Day 78 of Firsts: Talk to "First" expert Judith Sills

19 Mar

Are you up for a fight? Because I’m telling you, right up front, it’s a fight to get from where you are to what you want. That battle is with yourself. – Judith Sills, Ph.d. Author –The Comfort Trap or What if You’re Riding a Dead Horse

I’ve been thinking about what’s behind doing all these “firsts”.  What’s driving me? Why is important to do “firsts” in your life?

Psychologist and best selling author Judith Sills has assured me I’m not crazy. There is something vitally important about doing “firsts” in your life.

This was our conversation this afternoon.

You may recognize Judith. She’s often a contributor on the Today Show, she writes a column for “Psychology Today” and she’s written six books, (one of them a New York Times best seller).  If you’d like to learn more about her check her out at

So honored to have her as my first expert “guest” on this blog.


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